In 100 g (Grams) of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen there is 0 µg of Vitamin B-12, added.

hot pocket (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen are listed below.

Water	47.21 g	47.21	g
Energy (calorie)	252 kcal	252	kcal
Energy (joule)	1055 kJ	1055	kJ
Protein	9.32 g	9.32	g
Total lipid (fat)	10.23 g	10.23	g
Ash	2.55 g	2.55	g
Carbohydrate, by difference	30.68 g	30.68	g
Fiber, total dietary	2.2 g	2.2	g
Sugars, total	7.73 g	7.73	g
Sucrose	0 g	0	g
Glucose (dextrose)	0.97 g	0.97	g
Fructose	1 g	1	g
Lactose	0.95 g	0.95	g
Maltose	4.81 g	4.81	g
Galactose	0 g	0	g
Calcium, Ca	181 mg	181	mg
Iron, Fe	2.08 mg	2.08	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	186 mg	186	mg
Potassium, K	204 mg	204	mg
Sodium, Na	378 mg	378	mg
Zinc, Zn	0.99 mg	0.99	mg
Copper, Cu	0.086 mg	0.086	mg
Manganese, Mn	0.34 mg	0.34	mg
Selenium, Se	10 µg	10	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.386 mg	0.386	mg
Riboflavin	0.208 mg	0.208	mg
Niacin	2.922 mg	2.922	mg
Pantothenic acid	0.685 mg	0.685	mg
Vitamin B-6	0.061 mg	0.061	mg
Folate, total	76 µg	76	µg
Folic acid	44 µg	44	µg
Folate, food	33 µg	33	µg
Folate, DFE	107 µg	107	µg
Choline, total	36.1 mg	36.1	mg
Betaine	23.4 mg	23.4	mg
Vitamin B-12	0.6 µg	0.6	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	0 µg	0	µg
Carotene, beta	141 µg	141	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	9 µg	9	µg
Vitamin A, IU	242 IU	242	IU
Lycopene	1743 µg	1743	µg
Lutein + zeaxanthin	130 µg	130	µg
Vitamin E (alpha-tocopherol)	0.69 mg	0.69	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.04 mg	0.04	mg
Tocopherol, gamma	1.5 mg	1.5	mg
Tocopherol, delta	0.46 mg	0.46	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0.02 mg	0.02	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	10.8 µg	10.8	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	1.6 µg	1.6	µg
Fatty acids, total saturated	3.93 g	3.93	g
4:0 butanoic, butyric fatty acid	0.019 g	0.019	g
6:0 hexanoic, caproic fatty acid	0.025 g	0.025	g
8:0 octanoic, caprylic fatty acid	0.029 g	0.029	g
10:0 decanoic, capric fatty acid	0.06 g	0.06	g
12:0 dodecanoic, lauric fatty acid	0.225 g	0.225	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.273 g	0.273	g
15:0 monounsaturated fatty acid	0.02 g	0.02	g
16:0 hexadecanoic, palmitic fatty acid	2.442 g	2.442	g
17:0 heptadecanoic, margaric fatty acid	0.025 g	0.025	g
18:0 octadecanoic, stearic fatty acid	0.847 g	0.847	g
20:0 eicosanoic, arachidic fatty acid	0.024 g	0.024	g
22:0 saturated fatty acid	0.013 g	0.013	g
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	2.787 g	2.787	g
14:1 monounsaturated fatty acid	0.012 g	0.012	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.098 g	0.098	g
16:1 cis monounsaturated fatty acid	0.092 g	0.092	g
16:1 t monounsaturated fatty acid	0.006 g	0.006	g
17:1 monounsaturated fatty acid	0.006 g	0.006	g
18:1 undifferentiated	2.632 g	2.632	g
18:1 cis	2.534 g	2.534	g
18:1 trans	0.098 g	0.098	g
20:1 eicosenoic, gadoleic	0.037 g	0.037	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	2.611 g	2.611	g
18:2 undifferentiated	2.304 g	2.304	g
18:2 n-6 c,c	2.236 g	2.236	g
18:2 conjugated linoleic acid (CLAs)	0.016 g	0.016	g
18:2 t not further defined	0.051 g	0.051	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.256 g	0.256	g
18:3 n-3 c,c,c (ALA)	0.254 g	0.254	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g

Nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen